My story of overcoming bullying and depression

Hey everyone, my name is Suneet Sebastian and I run a fitness youtube channel by the name of Sebastian Fitness Solutions.

Although I have been posting scientific and evidence based content on fitness for the past few years; I’ve never really shared my story and what got me to do
what I do.

In this video, I do just that. I share my most personal stories including how I was bullied as a kid and how that got me into depression.

It’s the story of how I overcame all of that and made fitness my religion and to spread it, my life’s mission.

Here’s the video:

Thought I’d share it in here because just like me, this could be someone else’s story. And if this video gives them the strength and motivation to overcome their own struggles; then it has served its purpose.

Thank you for watching and reading.